2. Increased Confidence For many people, the fear of falling or injuring themselves can be a major barrier to participating in group exercise classes. However, by using handrails, participants can feel more confident and secure as they move through challenging exercises. This increased confidence can lead to better performance and a more enjoyable workout experience This increased confidence can lead to better performance and a more enjoyable workout experience
This increased confidence can lead to better performance and a more enjoyable workout experience This increased confidence can lead to better performance and a more enjoyable workout experiencegrp handrail.
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