Hungary has an incredibly complex grading system for their various paprikas. It measures flavor, color, and heat level, and each paprika falls into one of 8 distinct categories. Needless to say, Hungarians take their paprika very seriously!

It remains a staple in Spain, where it is known as pimentón and is a crucial ingredient in paella, and in Hungary, where numerous medium-to-hot varieties of paprika are used in traditional recipes including goulash, paprikash, and stuffed cabbage.

In summary, taking turmeric every day in moderation, whether through dietary sources or supplements, may offer potential health benefits. However, it's important to consider dosage, potential interactions with medications, digestive sensitivity, and the quality of the turmeric product. Consulting with a healthcare professional can provide personalized guidance on incorporating turmeric into your daily routine.

Mortar and pestle: Get your inner chef vibes on and grab a mortar and pestle. Pop a handful of dried peppers in the mortar and use the pestle to crush and grind them into a fine powder.

Consider a Blend

Having said this, something as beneficial as capsaicin does not come without any trade-offs. Producing capsaicin takes a lot of energy, which is why some peppers are not spicy. In some cases it makes more sense to make a lot of fruit with less or no capsaicin, thus producing more seed, and getting offspring by overwhelming predators and plagues by sheer volume.

If you can handle the heat, it may be worth sprinkling cayenne powder on every snack and meal. Cayenne contains a moderate helping of several vitamins, including:

Cayenne comes from the cayenne pepper. These peppers are also part of the Capsicum annuum family, but they’re much hotter than the peppers used to make paprika (from 35,000 Scoville heat units and up).